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FREE Hormone Balance Test

Find Out if Your Symptoms Are Due to a Hormonal Imbalance

  1. Read carefully through the list of symptoms in each group, and put a check mark next to each symptom that you have. (If you check off the same symptom in more than one group, that's fine.)
     
  2. Go back and count the check marks in each group. In any group where you have two or more symptoms checked off, there's a good chance that you have the hormone imbalance represented by that group.
     
  3. The more symptoms you check off, the higher the likelihood that you have the hormone imbalance represented by that group. (Some people may have more than one type of hormonal imbalance.)
     
  4. It is recommended that you print these pages and use them as a reference.  
     
  5. It is highly recommended that you also take the Toxicity Test and Thyroid Tests to make sure these are not causing your imbalances.

 

HORMONE BALANCE TEST FOR WOMEN

SYMPTOM GROUP 1

PMS                                                        Insomnia

Early Miscarriage                                      Painful or lumpy breasts

Unexplained weight gain                             PMS headaches

Anxiety                                                     Infertility

TOTAL BOXES CHECKED

(If you have checked four or more boxes in this group, see answer below)

Answer: Progesterone deficiency: this is the most common hormone imbalance among women of all ages. You may need to change your diet, get off of synthetic hormones (including birth control pills), and you may need to use Progesterone Cream as directed and  Endobalance,  Vitex or Clary Sage  can be very helpful. 


SYMPTOM GROUP 2
 

Vaginal dryness                                          Night sweats

Painful intercourse                                      Memory problems

Bladder infections                                       Lethargic Depression

Hot Flashes                                             

TOTAL BOXES CHECKED

(If you have checked three or more boxes in this group, see answer below)

Answer: Estrogen deficiency: This hormone imbalance is most common in menopausal women; especially if you are petite and/or slim. You will want to try, Progesterone Cream with Phytoestrogens  as directed. You may also want to try Endobalance, Sage, Fennel and Clary Sage essential Oil . 

Coriander essential oil is estrogen-like

Anise seed oil has estrogen-like properties

 

Symptom Group 3

Group 2 Symptoms Plus these:


Migraine headaches                                breast tenderness

Insomnia                                                Foggy thinking

Red flush on face                                     Gallbladder pain/problems

Weepiness                                             Frequent Tension Headaches

Leg cramps                                            Uterine Fibroids/endometriosis

Frequent Nausea /morning sickness        Fluid retention


TOTAL BOXES CHECKED
(If you have checked six or more boxes in this group, see answer below)

Answer: Excess estrogen: In women, this is most often solved by getting off of the conventional synthetic hormones most often prescribed by doctors for menopausal women. Estrogen is also found in abundance in milk, soy, plastic, body care chemicals and meats. You are in real need of Bio-identical hormones such as Progesterone Cream.

Vitex Chaste berry essential oil acts a lot like bio identical progesterone in the body

Chocolate time essential oil blend is formulated to relieve excess estrogen.

Geranium is naturally progesterone like and can be helpful.

 

SYMPTOM GROUP 4

A combination of the symptoms in #1 and #3

TOTAL BOXES CHECKED
(If you have checked ten or more boxes in groups
#1 and #3, see answer below.)

Answer: Estrogen dominance: This is caused when you don't have enough progesterone to balance the effects of estrogen. Thus, you can have low estrogen but if you have even lower progesterone, you can have symptoms of estrogen dominance. Many women between the ages of 40 and 50 suffer from estrogen dominance. You might want to try a Bio-identical hormone such as Progesterone Cream and You also need to remove any extra sources of estrogen in your life: milk, soy, plastic, body care chemicals and meats

Vitex Chaste berry essential oil acts a lot like bio identical progesterone in the body

Chocolate time essential oil blend is formulated to relieve excess estrogen.

Geranium is naturally progesterone like and can be helpful.

 

SYMPTOM GROUP 5

Acne                                                      Polycystic ovary syndrome (PCOS)

Excessive hair on the face and arms        Hypoglycemia and/or unstable blood sugar        

Thinning hair on the head                         Infertility

Ovarian cysts                                         Mid-cycle pain

TOTAL BOXES CHECKED
(If you have checked four or more boxes in this group, see answer below.)

Answer: Excess androgens (male hormones): This is most often caused by too much sugar and simple carbohydrates in the diet and is often found in women who have polycystic ovary syndrome (PCOS).  Please take Thyroid and Toxicity Tests" You must treat your diet like a diabetic as PCOS is closely related. Get a androgen blood test to make sure its not real serious.

Niaouli is hormone-like (action on hypothalamus, pituitary, adrenal axis, and ovarian-testicular system) and can help regulate the androgen systems

Tummy Rub balances blood sugar ad is an ingredient in Bella Mira Perfect Enymes which would be highly beneficial for anyone with this condition.

Geranium essential oil also lower blood sugar levels

 Rice Plus can have a profound influence on stabilizing blood sugar ...This benefit of the Rice Plus is because of the stabilizing effects on the blood sugar.

Stay away from Eucalyptus as it can raise blood sugar.

 

SYMPTOM GROUP 6

Debilitating fatigue                                     Unstable blood sugar

Foggy thinking                                           Low blood pressure

Thin and/or dry skin                                   Intolerance to exercise

Brown spots on face                                 frequent dizziness or fainting

muscle cramps all over                            Craving salty foods

allergies, food allergies, low immune function    slow recover form illness

TOTAL BOXES CHECKED
(If you have checked eight or more boxes in this group, see answer below.)

Answer: Cortisol deficiency: this is caused by tired adrenals, which is usually caused by chronic stress. If you're trying to juggle a job and a family, chances are good you have tired adrenals. You also need to get an ACTH blood test. If you have a serious cortisol deficiency it can be life threatening. During an acute stress crisis you can rub 1 inch stripe of 1% hydrocortisone cream on your arms once a day, this may help. Licorice, Siberian ginseng, astralgus, fo-ti root, adrenal glandulars, rhadiola rosea, and Ashwaganda.

Blend these oils* together and place 1-3 drops a day on the foot reflexology point for adrenals. Go 1 inch in from the inside of your foot in the exact middle of your arch.

*Nutmeg essential oil may have adrenal cortex-like activity (supporting adrenal - increasing energy).

*Niaouli  has been known to be helpful as an adrenal stimulant, stimulant for testicular action, for sluggish liver and pancreas problems

*Sage Essential Oil may assist metabolism, menopause, general stimulant, activating nervous system and adrenal cortex

Gabriel Essential Oil Blend promotes peace and gentleness relieving nervous tension, stress and is very soothing to the nerves.

*Lavender eases depression, PMS, shock, vertigo, sciatica, nerves and stress (by balancing extremes of emotions, it may contribute to emotional equilibrium)

At times of stress or when you feel brain tired rub 1 drop Fortitude Essential Oil Blend on each temple.

*Spearmint is beneficial for flu, fevers, colic, releases retention of urine, nausea, fatigue, headache, migraine, nervous strain, neurasthenia stress (exhaustion)

Stay away from stimulants like caffeine, ephedra (ephedrine, psuedoephedrine (sinufed), redbull, guarana etc.. Stimulants may get you going for a short time but it further causes strain on your adrenals; making your problem worse in the long run. Stay away from German Chamomile it reduces ACTH production.

 

SYMPTOM GROUP 7

Chronic muscle weakness                            Clitoral Shrinkage

 Loss of Sex Drive                                        Weight gain for no reason

 High cholesterol                                         depression/ sad and grumpy

loss of sensitivity in sex organs                    decreased orgasmic response

Osteoporosis/osteopenia                             falling asleep after dinner

loss of endurance                                        Loss of height       

Sudden fits of lashing out                            dry skin, brittle nails, hair breakage or thinning

TOTAL BOXES CHECKED
(If you have checked 12 or more boxes in this group, see answer below.)

Answer: Testosterone deficiency: this is most common in woman over the age of 35,  DHEA Cream, DHEA 50mg pills, and (natural bio-identical) testosterone. A basic set of baseline tests for woman would include testosterone, DHEA, estrogen and progesterone.

Sage helps with glandular disorders (improving estrogen and progesterone-testosterone balance)

 

HORMONE BALANCE TEST FOR MEN

 

SYMPTOM GROUP 1

Weight Loss                                                Enlarged Breasts

Loss of Muscle                                           Lower Stamina

Lower Sex Drive                                          Softer Erections

Fatigue                                                        Gallbladder Problems

TOTAL BOXES CHECKED
(If you have checked two or more boxes in this group, see answer below.)

Answer: Testosterone deficiency: this is most common in men over the age of 35, and can be remedied with increased muscle-building exercise; DHEA Cream, and (natural bio-identical) testosterone. A basic set of baseline tests for men would include testosterone, androstenedione, DHEA, estrogen and progesterone. 

Sage helps with glandular disorders (improving estrogen and progesterone-testosterone balance)

 

SYMPTOM GROUP 2
Hair Loss                                      Headaches

Prostate Enlargement                 Breast Enlargement

Irritability                                      Weight Gain

Puffiness/ Bloating

TOTAL BOXES CHECKED
(If you have checked two or more boxes in this group, see answer below.)

Answer: Excess estrogen: In men, excess estrogen can be balanced with one of the male hormones and changes in diet and lifestyle. Progesterone Cream can be very helpful. Nix Soy and Non Organic Meats and all diary products ( sources of estrogens, increase exercise, and lose excess body fat by eliminating grains and sugars.
 

Vitex berry essential oil keep free testosterone from converting to DHT it is also essential for balancing excess estrogen.

SYMPTOM GROUP 3

A combination of the symptoms in #1 and #2

Answer: Excess Testosterone and or DHT This is very common in Men 30+. A good standardized Saw Palmetto (80-90%)  is very helpful.

Vitex berry essential oil keep free testosterone from converting to DHT it is also essential for balancing excess estrogen.

 

 


 

 


 

 


 





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