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Recipe: Raw Pasta Primavera Diary Free, Gluten Free, Grain Free Super Easy & Delicious 10-18-08
This week, I'm sharing with you one of my Healthy, savory creations.
In fact, this dish is my current favorite; we've been enjoying it almost weekly
for the last little while. I love how easy it is to prepare, and that it
requires no dehydration. Perfect for those times when it's nearly lunch or
dinner and you still haven't got a 'plan'.
So simple and really yummy!
Ingredients ( All Should be Organic):
Fresh garden peas
Chopped red pepper
Small chopped carrot
Baby tomatoes, halved
Fresh shredded basil
Fresh chopped parsley
Lemon zest
Alfredo Sauce
¾ cup ionized water
½ tsp raw local honey
1 clove garlic
¼-1/3 cup lemon juice or 5 drops Lemon Essential Oil
1 tsp sea salt
1 ¼ cup cashews
Blend all ingredients until smooth.
or use this Ranch Dressing
Here's one delectable and totally addictive recipe! I've even served it to
non-rawfoodies and they agreed it was THE best dressing they had ever tasted!
I also love how versatile it is. Drizzle it on salads or zucchini pasta, use it
as a spread on your favorite bread or simply as a dip. Delish, any way you have
it!
For those missing that hidden valley feeling.
Ranch Dressing/Dip
Soak time: 1-2 hrs
Preparation time: 5 Minutes
Number of Servings: 24 (or 3 cups)
Ingredients
1 1/2 cups nuts (cashew or mac or combo) soak them for a creamier dressing (1-2
hrs is fine, then drain)
3/4 - 1 cup ionized water for blending
3 tablespoons lemon juice (translates into approx 1/2 lemon)
1/3 cup apple cider vinegar
1/3 cup extra virgin olive oil
3 tablespoons agave (or 3 soaked dates) or 3 stevia packets
2 cloves garlic
1 teaspoon garlic pwd
3 teaspoons onion pwd
1 teaspoon dill
1 tablespoon sea salt
1/2 teaspoon basil
And to add after it's done:
1/4 cup finely minced parsley
another 1/2 t dill, minced
Directions
Vitamix blend all ingredients till creamy and smooth except the last 2, then
once blended, stir in the last 2 ingredients.
Thickens in fridge.
Thin to desired consistency if using as a dressing- or toss into wet lettuce
leaves as is.