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Salad Greens and Fresh Herb
Identification Chart 6-4-08
A gift from Earthbound Farm, one of my favorite organic
produce companies!
Salad Greens Identification
Chart
Here's a quick, easy reference to help you identify the
different kinds of baby greens and baby lettuces in Earthbound Farm's organic
salads — as well as other greens you might be curious about.
Baby greens are not only delicious, they're more
nutritious than more traditional salads consisting of only iceberg or romaine
lettuce. So next time you're preparing a salad for friends and family, go for
the greens. We grow them organically, then pre-wash and pack them in convenient
bags or reclosable clamshell containers. Many Earthbound Farm organic salads are
also available in bulk and foodservice packs.
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Arugula |
Baby Green Chard |
Baby Red Chard |
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Baby Spinach |
Belgian Endive |
Chervil |
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Cilantro |
Collard Green |
Dill |
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Dinosaur Kale |
Frisée |
Gold Chard |
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Green Chard |
Green Curly Kale |
Green Leaf Lettuce |
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Green Oak Leaf |
Green Romaine |
Italian Parsley |
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Lollo Rosa |
Mâche |
Mizuna |
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Nagoya |
Pea Greens |
Radicchio |
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Red Belgian Endive |
Red Leaf Lettuce |
Red Mustard |
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Red Oak Leaf |
Red Peacock Kale |
Red Romaine |
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Red Russian Kale |
Ruby Chard |
Spinach |
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Tango |
Tat Soi |
White Nagoya |
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Wild Arugula |
White Peacock Kale |
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Herb Identification Chart
We've
photographed many of the organic herbs available in our Cut-Your-Own Organic
Herb Garden, identified them with both their common and Latin names, and
provided brief descriptions and culinary applications.
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Cambridge Scarlet Bee
Balm
Monarda didyma
Citrus-flavored leaves, with hints of orange and
lemon. Use fresh whole or chopped leaves in recipes for duck, meat,
sausages, and curries. Also complements many fruits, including strawberries,
oranges, apples, melons, and tangerines. Combines well with mint.
Fresh flowers are edible and can be used in salads
or as garnishes.
Flower color: brilliant scarlet |
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Lavender Bee Balm
Monarda fistulosa
Large and colorful, spicy flowers. Often called
bergamot because its citrusy flavor is similar to the bergamot orange, bee
balm flowers make a great addition to oil when frying white fish or
scallops. Their strong flavor also goes well with meat and pork dishes. Bee
balm leaves have a very strong flavor and should be dried before use. Add
the dried leaves to black tea to make your own Earl Grey.
Use whole flowers to make attractive floating
garnishes in punch bowls of sangria, or use them to decorate the rim of a
serving platter. Bee balm flowers can be fresh-frozen and will keep for two
months or more.
Flower color: purple |
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Lemon Balm
Melissa officinalis
Lemon-scented with a hint of mint. Leaves can be
used whole or chopped in a variety of dishes, including salads, marinades,
vegetables, lamb, and shellfish. Lemon balm can also be used to make a
delicious tea.
Flower color: yellow or white clusters |
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Basil |
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A member of the mint family, basil has as many
varieties as there are countries in the world — and every region seems to
have a favorite. |
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Fino Verde Basil
Ocimum basilicum piccolo
Sweet, small, spicy leaves are perfect for pesto.
Flower color: white |
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Mrs. Burns Lemon Basil
(Heirloom)
Ocimum basilicum "citriodorum"
The truest of lemon herbs, Mrs. Burns Lemon Basil
can be used in soups, stews, vinegars, and vegetable dishes. Or cover
steamed fish or chicken with a few sprigs as it cooks. The lemon-scented
leaves are also great in desserts, drinks, and jellies. |
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Sweet Basil
Ocimum basilicum
Rather than being sweet, as the name implies, this
herb is spicy. Very popular for use in pesto. Flowers are edible.
Flower color: white |
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Red Rubin Basil
Ocimum basilicum "thyrsflora"
Often added to vinegars, where its deep rich colors
are appreciated. This sweeter basil is easily overpowered by garlic or
tomatoes and should instead be included in recipes for baked goods, fruity
salad dressings, even ice creams and sorbets.
Flower color: pink |
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Thai Basil
Ocimum basilicum "thyrsflora"
Has a very sweet fragrance and is used in Thai
cooking. Its sweet licorice, or anise, flavor is prominent in many Asian
dishes, particularly noodle soups.
Flower color: white & deep lavender |
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Chamomile |
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German Chamomile
Matricaria recutita
Chamomile tea is brewed from dried flowers. The
flowers may be used fresh or dried and are best when picked the day they
open. Flowers can be picked for several months.
Flower color: white |
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Chives |
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Chives
Allium ochoenoprasum
Tastes like sweet, mild onions. Minced fresh leaves
can be used in recipes or as garnish. Whole leaves can be tied decoratively
around vegetables. Flowers can be used in salads and vinegars, or as a
garnish.
Flower color: pale purple |
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Garlic Chives
Allium tuberosum
Subtle garlic flavor is perfect for use in uncooked
dishes where raw regular garlic would be overwhelming or too spicy.
Flower color: white |
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Lavender |
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English Lavender
Lavandula angustifolia
Not only is English Lavender a superb fragrant
ornamental, but it also has culinary and medicinal virtues. Try lavender
leaves in delicate desserts.
Flower color: medium purple |
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Lemon Grass |
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Lemon Grass
Cymbopogon citrates
Native to India, this lemony-flavored grass has a
hot and spicy surprise at the bottom of each stalk. The white end adds a
sharp, lemon tang to soups and stir-frys, and is an essential ingredient in
many Asian dishes. The grassy part of the stalk can be sliced very fine and
added to soups. Also makes great sun tea. |
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Mint |
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Delicious in jellies, sauces, teas, and beverages.
Some mints (especially the spearmint varieties) enhance meats, fish, and
vegetable dishes. |
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Catnip
Nepeta cataria
A member of the mint family, catnip isn't just for
kitties. It has a strong, mint-like flavor, and the leaves may be rubbed on
meats to flavor prior to cooking. The leaves are also sometimes used
sparingly in salads. The flowers make a beautiful garnish.
Flower color: white |
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Kentucky Colonel Mint
Mentha spicata, cv.
The official mint julep mint! Kentucky Colonel
spearmint can be used in any recipe calling for spearmint, including mint
sauce and mint jelly.
Flower color: lilac |
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Licorice Mint
Anise hyssop
A tasty culinary herb that combines licorice flavor
with mint. Its flavor is sweet rather than spicy, and it can be used for
desserts or drinks. Try steeping washed leaves in milk prior to adding the
milk to your ice cream maker.
Leave the flowers for the butterflies. While they
can be eaten, they may contain tiny insects that are impossible to remove.
Flower color: bluish-purple |
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Moroccan Mint
Mentha, cv.
A peppermint variety that is perfect for tea. Not
typically used in cooking.
Flower color: lavender |
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Oregano |
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Perfect with tomato sauce, oregano is used in a
variety of cuisines, including those of Italy, Mexico, Spain, Cuba,
Colombia, Greece, and Brazil. |
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Greek Oregano
Origanum vulgare hirtum
Spicy herb with a flavor so intense it numbs the end
of your tongue when fresh. Its strong flavor doesn't hold up well to
prolonged cooking.
Flower color: white |
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Italian Oregano
Origanum x majoricum
A cross of oregano with marjoram. Blends well with
basil and tarragon.
Most common form of cheap oregano sold!
Flower color: pink |
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Showy Pink Oregano
Origanum sipyleum
Nice for dried flower arrangements, this oregano
maintains its color for at least a year when dried. Not particularly tasty.
Flower color: pink, purple |
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Parsley |
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Italian Parsley
Petroselenium crispum, cv.
Commonly used as a garnish, the edible sprig is high
in vitamin C, vitamin A, several B vitamins, calcium, and iron. Due to its
high chlorophyll content, it's a natural breath freshener.
Flower color: white |
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Rosemary |
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Rosemary
Rosmarinus officinalis
Described as piney, sweet, and mint-like, with a
finish of ginger. Combines well with a variety of meats and fish. Rosemary
also enhances several vegetables and complements other herbs. Excellent in a
variety of marinades, sauces, and soups.
Flower color: pale blue clusters |
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Pink Rosemary
Rosmarinus cv. "Majorica Pink"
Produces long branches that twist around plant, then
cascade; blooms almost continuously.
Flower color: pale pink |
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Sage |
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Native to the Mediterranean, culinary sages are best
used fresh, but they can be dried. Sage is good with pork, sausage, lamb,
other meats, and cheeses. It is often combined with thyme and used with
beans and in soups. Use sage with fruits in vinegars; if the vinegar is a
light-colored elixir, try one of the variegated forms. The flowers make an
attractive garnish in salads, butters, soft cheeses, and ice cubes. |
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Garden Sage
Salvia officinalis
Buds reminiscent of oddly shaped Easter eggs; they
look as if someone took a wax crayon and made bands, dipped the egg in pale
green, removed the wax, and then dipped it in pale purple. Shooting up to
three feet tall with its blooms, garden sage is a purple delight.
Flower color: purple |
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Golden Sage
Salvia officinalis icterina
Can be used in any recipe calling for sage. Fresh
leaves make an attractive garnish for roast chicken or turkey.
Flower color: blue. Rarely blooms. |
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Pineapple Sage
Salvia elegans
While pineapple sage does have a pineappley
fragrance, its only real use in cooking is as a fresh edible flower. The
flowers are reminiscent of honeysuckle and make a colorful addition to
salads, fruit cocktails, or any garnish. Their vibrant red color complements
many dishes—particularly attractive with yellow or green bell peppers.
Flowers can be sugared and used to garnish cakes or cookie platters.Great
for attracting hummingbirds to the garden.
Flower color: bright red. Tubular shape. |
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Purple Sage
Salvia officinalis purpurescens
Can be used in any recipe calling for sage.
Flower color: lavender |
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Tricolor Garden Sage
Salvia officinalis tricolor
Irregular pattern of variegation in these leaves is
stunning in the garden and on the plate. Use tricolor garden sage as a
garnish or in place of garden sage in any recipe.
Flower color: purple. Rarely blooms. |
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Sorrel |
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French Sorrel
Rumex scutatus
Sorrel is a sumptuous lemon-flavored herb best
enjoyed in early spring. The young, tangy leaves give a lemon lift to soups
and salads. Older leaves may be dried and added to winter soups and stews. |
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Tarragon |
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Tarragon is commonly known as a flavoring for
vinegar and is used in pickles, relishes, prepared mustards, and sauces.
Tarragon also goes well with fish, meat, soups, and stews, and is often used
in tomato and egg dishes. Tarragon adds distinctive flavor to sauces. |
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French Tarragon
Artmesia dracanculus sativa
Spicy anise flavor turns ordinary main dishes into
masterpieces. Tarragon goes well with meat and vegetables and is a top
choice in any hearty recipe. It is traditionally one of the constituents of
the herb blends. |
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Spanish Tarragon
Tagetes lucida
Perhaps the best known of the "abnormal" marigolds.
Deliciously blessed with the sweetness of licorice, this dark-green,
herbaceous perennial is easy to grow. It flowers only where winter comes
very late. And unlike the leaves, the flowers are of no real value; they are
small, single, gold daisy-shaped flowers that taste like grass. |
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Thyme |
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Thyme is often included in seasoning blends for
poultry and stuffing and also commonly used in fish sauces, chowders, and
soups. It goes well with lamb and in eggs, custards, and croquettes. Thyme
often is paired with tomatoes. |
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Hi Ho Silver Thyme
Thymus cv.
Can be used in any recipe calling for thyme.
Flower color: pinkish lavender |
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Lemon Thyme
Thymus citridorus
Can be used in any recipe calling for lemon juice,
lemon zest or lemon flavoring. Added to marinades, it pairs well with fish
and chicken.
Flower color: pink |
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Pennsylvania Dutch Tea
Thyme
Thymus pulegioides cv.
Leaves and flowers are used in tea and can be used
to cook with. Flowers can be used as garnish.
Flower color: pink |
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